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A new and holistic approach helping you to move out of the 'Malaise of Modernity'.
"There must be more to life......more meaning, significance, peace, connection, joy......"
A heart beating out this longing can't be ignored. Our group work and one-to-one sessions in focusing, empathic dialogue and meditation, create a warm and safe space to explore this longing and begin to express its truth.
We particularly work with those who feel impacted by the 'absurdity' of modern life.
You may be going through a challenging life event, such as a loss, a health diagnosis or a 'mid-life crisis', and feel like our culture is amplifying your difficulties.
Perhaps you have a sense that the cracks appearing in your health and wellbeing, e.g. stress, anxiety, depression, are caused by the pace and intensity of contemporary life.
Or you might be a 'Highly Sensitive Person' (HSP) like 15 - 20% of the population and struggle to thrive in a world that overwhelms you.